The rate of perceived exertion as a tool for monitoring in professional soccer players
DOI:
https://doi.org/10.24310/riccafd.2021.v10i1.11164Keywords:
RPE, rate of perceived exertion, training, soccer, training load, monitoringAbstract
The purpose of the present study was to assess the degree of exertion during: i) the weekly training and ii) competitive matches for professional soccer players, relative to their playing positions, using the rate of perceived exertion (RPE6-20)’. A total of 18 professional soccer players playing in Liga 2 in Romania (2nd League) were assessed. For the weekly load, we analysed weeks with 6 days between official matches in which the RPE6-20 and total match duration (min) were obtained, in order to determine the global load on each player. The results showed that central defenders and forwards reported a greater perceived physical demand than the other teammates in both training sessions and matches. In view of the results, we could conclude that the RPE6-20 enables differentiation between the physical demands associated with the various playing positions in both matches and training. Given its validity, reliability, ease of use and low cost, the assessment could be very useful for coaches as a monitoring tool, for both strength and conditioning training.
Downloads
Metrics
References
Impellizzeri FM, Rampinini E, Coutts AJ, Sassi A, Marcora SM. Use of RPE-based training load in soccer. Med Sci Sports Exerc. 2004;36(6):1042-7.
Martínez-Cabrera FI, Núñez-Sánchez FJ, Losada J, Otero-Esquina C, Sánchez H, De Hoyo M. Use of Individual Relative Thresholds to Assess Acceleration in Young Soccer Players According to Initial Speed. J Strength Cond Res. 2018.
Cuadrado, J., Grimaldi, M. Medios para cuantificar la carga interna de entrenamiento en deportes de equipo. La frecuencia cardiaca, el consumo de oxígeno, la concentración de lactato en sangre y la precepción subjetiva del esfuerzo: Una revisión. G-SE [Internet]. 2011 [Consultado 5 Mar 2020]. Disponible en: https://g-se.com/medios-para-cuantificar-la-carga-interna-de-entrenamiento-en-deportes-de-equipo.-la-frecuencia-cardiaca-el-consumo-de-oxigeno-la-concentracion-de-lactato-en-sangre-y-la-percepcion-subjetiva-del-esfuerzo-una-revision-1434-sa-857cfb2720d32f
Fanchini, M., Ferraresi, I., Petroulo, A., Azzalin, A., Ghilmetti, R., Schena, F., Impellizzeri, F. (2017). Is a retrospective RPE appropiate in soccer? Response shift and recall bias. Science and Medicine in Football. 2017;1(1), 53-9.
Campos-Vazquez MA, Toscano-Bendala FJ, Mora-Ferrera JC, Suarez-Arrones LJ. Relationship Between Internal Load Indicators and Changes on Intermittent Performance After the Preseason in Professional Soccer Players. J Strength Cond Res. 2017;31(6):1477-85.
Calvo, F., Enseñat, A., Gorjón, J.M., Callén, J.R., Sanuy, X. Percepción de esfuerzo (RPE) en una carrera interválica. Apunts. 1998;(51), 54-67.
Martín, J. (2013). Escala de percepción del esfuerzo y activación muscular en ejercicios de estabilización del core. Universidad Católica de Valencia; 2013.
Borg, G. Psychophysial scaling with applications in physical work and the perception of exertion. Scand J Work Environ Health. 1990;16(suppl 1):55-58
Coutts AJ, Rampinini E, Marcora SM, Castagna C, Impellizzeri FM. Heart rate and blood lactate correlates of perceived exertion during small-sided soccer games. J Sci Med Sport. 2009;12(1):79-84.
Dalen T, Øverås Ø, van den Tillaar R, Welde B, von Heimburg ED. Influence of different soccer-specific maximal actions on physiological, perceptual and accelerometer measurement loads. Open Access J Sports Med. 2018; 13(9)107-14.
Rey E, Lago-Peñas C, Casáis L, Lago-Ballesteros J. The effect of immediate post-training active and passive recovery interventions on anaerobic performance and lower limb flexibility in professional soccer players. J Hum Kinet. 2012;31:121-9.
Casamichana D, Castellano J, Calleja-Gonzalez J, San Román J, Castagna C. Relationship between indicators of training load in soccer players. J Strength Cond Res. 2013;27(2):369-74.
Gaudino P, Iaia FM, Strudwick AJ, Hawkins RD, Alberti G, Atkinson G, Gregson W. Factors influencing perception of effort (session rating of perceived exertion) during elite soccer training. Int J Sports Physiol Perform. 2015;10(7):860-4.
Drust B, Atkinson G, Reilly T. Future perspectives in the evaluation of the physiological demands of soccer. Sports Med. 2007;37(9):783-805.
Foster C, Florhaug JA, Franklin J, Gottschall L, Hrovatin LA, Parker S, Doleshal P, Dodge C. A new approach to monitoring exercise training. J Strength Cond Res. 2001;15(1):109-15.
Green JM, Crews TR, Bosak AM, Peveler WW. Overall and differentiated ratings of perceived exertion at the respiratory compensation threshold: effects of gender and mode. Eur J Appl Physiol. 2003;89(5):445-50.
Iaia FM, Rampinini E, Bangsbo J. High-intensity training in football. Int J Sports Physiol Perform. 2009;4(3):291-306.
Stevens TG, De Ruiter CJ, Van Maurik D, Van Lierop CJ, Savelsbergh GJ, Beek PJ. Measured and estimated energy cost of constant and shuttle running in soccer players. Med Sci Sports Exerc. 2015;47(6):1219-24.
Di Salvo V, Baron R, Tschan H, Calderon Montero FJ, Bachl N, Pigozzi F. Performance characteristics according to playing position in elite soccer. Int J Sports Med. 2007;28(3):222-7.
Carling C, Bloomfield J, Nelsen L, Reilly T. The role of motion analysis in elite soccer: contemporary performance measurement techniques and work rate data. Sports Med. 2008;38(10):839-62.
Winter EM, Maughan RJ. Requirements for ethics approvals. J Sports Sci. 2009;27(10):985.
Hopkins WG, Marshall SW, Batterham AM, Hanin J. Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc. 2009;41(1):3-13.
Batterham A, Hopkins W. Making Meaningful Inferences About Magnitudes. International Journal of Sports Physiology and Performance. 2006;1(1):50-7.
Castellano, J., Casamichana, D. El arte de planificar en fútbol. (pp 74-75). Barcelona: FDL; 2016.
Downloads
Published
How to Cite
Issue
Section
License
All the contents published in Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte are subject to the Creative Commons Reconocimento-NoComercia-Compartirigual 4.0 license, the full text of which can be found at <http://creativecommons.org/licenses/by-nc-sa/4.0>
They may be copied, used, disseminated, transmitted and publicly exposed, provided that:
The authorship and original source of your publication (Journal, editorial and URL of the work) are cited.
They are not used for commercial purposes.
The existence and specifications of this use license are mentioned.
Copyright is of two kinds: moral rights and patrimonial rights. Moral rights are perpetual, inalienable, inalienable, inalienable, inalienable and imprescriptible prerogatives.
In accordance with copyright legislation, Revista Eviterna recognizes and respects the moral rights of the authors, as well as the ownership of the economic right, which will be transferred to the University of Malaga for dissemination in open access.
The economic rights refer to the benefits obtained by the use or disclosure of the works. Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte is published in open access and is exclusively authorized to carry out or authorize by any means the use, distribution, disclosure, reproduction, adaptation, translation or transformation of the work.
It is the responsibility of the authors to obtain the necessary permissions of the images that are subject to copyright.
.png)
9.png)
